Pelvic Floor Physical Therapy in Denver, CO
Personalized pelvic health care for women experiencing pelvic pain, bladder or bowel concerns, pregnancy and postpartum changes, prolapse, and more.
Where your body finds solid ground again.
Pelvic health is complicated. Getting care shouldn’t be.
You’re in the right place if:
⬫ You leak urine when you cough, laugh, or sneeze
⬫ You’re trying to conceive, pregnant, or postpartum
⬫ You feel weak or disconnected from your core and pelvic floor
⬫ You feel pelvic heaviness, fullness, or a vaginal bulge
⬫ You have painful intimacy or difficulty reaching orgasm
⬫ You’re experiencing pelvic pain or have a condition such as endometriosis or interstitial cystitis / painful bladder syndrome
⬫ You’re navigating hormonal changes affecting how your body feels in perimenopause and beyond
Conditions we treat
Bladder & Bowel
Leaking
Overactive bladder
Urgency
Painful urination or bowel movement
Constipation
Pelvic Pain
Endometriosis
Interstitial Cystitis / Bladder Pain Syndrome
Painful Intimacy
Vulvodynia
Pudendal Neuralgia
Postpartum
Abdominal separation
Bladder control
Pain
Heaviness / pressure
Return to exercise
Prolapse
Heaviness
Pressure
Feeling a bulge
Changes to bladder or bowel emptying
Discomfort during intimacy
Pregnancy
Pelvic, hip, or back pain
Safe exercise
Urinary incontinence
Labor/birth education
Prep for postpartum recovery
Pelvic Floor Dysfunction
Recurrent UTIs
Hip or low back pain
Weakness / imbalance
Painful periods
Mind/body disconnect
Welcome. I’m so glad you’re here!
Your symptoms are only part of the story. Your care should consider everything that makes you, you.
The name Terra reflects the belief that every woman deserves to feel grounded, connected, and at home in her body. Healing starts with feeling heard, and our goal is to create a space where you feel supported, understood, and empowered.
We will always take the time to listen, understand your goals, and create a personalized plan that supports your whole-body wellness. Our approach goes beyond symptom management. Together, we will focus on healing the root causes of your concerns so you can experience lasting improvements in how you move, feel, and function.
Give us a call today. We look forward to supporting you on your journey toward greater confidence, comfort, and lasting pelvic health.
Meet Dr. Emma!
Dr. Emma Long, PT, DPT, is the founder of Terra Pelvic Health and a pelvic floor physical therapist in Denver. She has advanced training in women’s pelvic health, with a special interest in pregnancy and postpartum care, pelvic organ prolapse, pessary fitting and management, and pelvic health concerns related to neurological conditions.
Emma believes the best care starts with listening. She takes a trauma-informed, whole-person approach, looking beyond symptoms to understand each patient’s history, goals, lifestyle, and unique experience. Her goal is to create a space where you feel safe, heard, and supported—and leave feeling more confident and empowered in your body.
Proudly Serving the Denver Metro Area
Terra Pelvic Health provides individualized pelvic floor therapy to women throughout the Denver metro area, including Cherry Creek, Glendale, Lowry, Washington Park, Congress Park, and surrounding neighborhoods.